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Post-Traumatic Growth
Few things in life derail our progress and happiness more than trauma. Although harrowing, traumatic experiences do not have to control our lives forever. Whether you still struggle with Adverse Childhood Experiences (ACE's) or are coping with recent difficulties, we will will employ tools to not only move forward, but to flourish. Techniques focus on a mixture of congitive, relational, and somatic approaches.
#posttrauma #adversity #loss #abuse #deathanddying #impermanence #bodycentered #somaticpractice #somaticintegration #relationships #attachmentstyles #communication #boundaries #positivepsychology #neuroscience #mindfulness #compassionpractice #spirituality
Let the Healing Begin
Book a no-obligation Discovery Call so we can learn how to best support you.
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